OT Fitness testing
William Park
opengeometry-FFYn/CNdgSA at public.gmane.org
Thu Jul 15 03:03:02 UTC 2004
On Wed, Jul 14, 2004 at 09:34:39PM -0400, John McGregor wrote:
> Wm. Park wrote:
>
> >This is totally vapour-ware, since fitness can't be measured. Do you
> >measure O2 usage, heart beat, size of bicep, weight lifted, etc?
> >
> Here's a link that explains the proscribed practices involved. It may
> change your opinion or it may not.
>
> http://www.exrx.net/Testing/YMCATesting.html
Maybe a giant spreadsheet (one row per person), or one text file per
person in "email" header format...
--
William Park, Open Geometry Consulting, <opengeometry-FFYn/CNdgSA at public.gmane.org>
Toronto, Ontario, Canada
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